To protect your vocal cords, try these tips

  • Eat Regularily and do not fast on the day of the performance
  • Eat salad and increase the intake of onions (not much though) on the day of the performance
  • Do not drink very hot or vey cold water as these tend effect your vocal chords
  • Practice singing in the shower for added moisture
  • Drink plenty of water each day
  • Keep a humidifier on hand
  • Limit dairy product intake on the day of your performance
  • Add lemon to your water
  • Use honey regularly to soothe your throat
  • Practise Singing Both High And low notes to increase your range
  • Reduce the intake of Coffe as it contains Caffine which is bad for vocal Chords



August 15, 2010 at 12:01 PM

Hello thr, thanx a lot for this artcle ........ This was exactly what I was looking for.